SactoBob's and Farley's blog

It has been awhile since I posted here - very busy.  One thing I want to do is a review of rice cookers, since we recently bought our third ...

Our first Thanksgiving 3 years ago was an adventure in experimentation.  Bob and I were quite happy with the results of my mad scientist eff...

A few people appreciated Dr. McDougall's lecture on MS, RA, and autoimmune diseases.  I would like to promote another of his lectures th...

I was asked my opinion on how to handle restaurant meals.  I think that much of the answer depends on who is dining. For somebody new to h...

A little change of pace for tonight's meal.  We've been eating so many steamed veggies I decided to give the steamer the night off a...

At the top of this blog is a link to Dr. McDougall's lecture on MS and autoimmune diseases (like RA, Lupus etc.).  I would highly recomm...

I have always liked hummus and have made my own plus used prepared store bought versions.  But since we made our change 3 years ago I needed...