SactoBob's and Farley's blog

One of the best nutritional websites is that of the Vegetarian Society of Hawaii.  They maintain a library of guest lectures from their regu...

Many people are invested in the idea that recovering your health is very complex.  It isn't.  Recently, Jeff Novick posted a summary of ...

Wow, it's been a long time since I posted anything.  In part, I have been busy enjoying life, and in part it often feels like I might no...

It has been awhile since I posted here - very busy.  One thing I want to do is a review of rice cookers, since we recently bought our third ...

Our first Thanksgiving 3 years ago was an adventure in experimentation.  Bob and I were quite happy with the results of my mad scientist eff...

A few people appreciated Dr. McDougall's lecture on MS, RA, and autoimmune diseases.  I would like to promote another of his lectures th...

I was asked my opinion on how to handle restaurant meals.  I think that much of the answer depends on who is dining. For somebody new to h...