As I take my baby steps as a blogger, I am trying to learn how to make this a great blog for those interested in the healthy lifestyle as taught by such great people as Dr. McDougall, Jeff Novick, Caldwell Esselstyn, Douglas Lisle, Neal Barnard, and all my heroes.
I have modified the default settings of the blog so that anybody can comment without any registration or login (I hope). So feel free to leave comments or questions or suggestions. I will try to to keep this going so long as I don't encounter excessive spam or abuse in the comments. But constructive comments are very welcome and I will try my best to answer questions or suggest places to look for those questions that I can't answer.