|I look and feel so much better without 65 pounds of added fat.|
I had two glasses of wine - I'll take the demerits and be happy. The glass pictured was of the Chardonnay that I helped to harvest a few weeks ago. It tasted like a hybrid of wine and apple cider. Everybody loved it. The other glass was one of my favorites - the reserve Cabernet.
We had a great picnic lunch at the winery.
October 8 Lunch Menu
Rice and Sweet Potato Salad:
Japanese sweet potato
Steamed broccoli and cauliflower
Orange bell pepper
Red kidney beans
Dressing: Balsamic Vinegar, spicy mustard, lime juice
Sorry, no food pictures. After the birding and picnic, we returned home and had to hurry to get to our son's first marching band competition. I grabbed some quick rice and greens. When I returned home, it was late but I was truly hungry. I had a quick mix of rice and warmed sweet potato.
Since there are no pictures of food for dinner, here is a photo of my son, who was the featured soloist playing trumpet on Stan Kenton's "Malaguena."